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Welcome to Central Coast Boxing & Wellness

Welcome to our gym! At Central Coast, we are a Boxing and Wellness studio in Royal Oak with a focus on overall health and wellbeing. We provide a warm and welcoming environment and offer innovative and fun boxing classes for all skill levels.

Boxing

Fun innovative boxing classes for all fitness levels. Build strength, stamina, confidence... Boss Up And Box!

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Stay On Track

The new you is just around the corner with classes for all fitness levels and personal training available.

Wellness

Take advantage of our sauna room and massage chairs to let your stress melt away.

Fresh Air

Breath it in with outdoor classes available or grab a coffee and sit and relax in the garden.

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Supplements

Pre/post workout supplements, smoothies and more to keep you energized, focused and feeling great!

Join us
for a free Class

We meet you where you’re at in your fitness journey. Our classes are fun and approachable, yet challenging. Our coaches are here to learn your name and become personally invested in your success. We'll push you towards becoming your healthiest and strongest self with a little love, encouragement, and a lot of sweat. Come join us for a free class, and find your new fitness community!

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Healthy Mind +
Healthy Body

Our mission for establishing Central Coast Boxing & Wellness is to create a welcoming community and environment that supports total body fitness and wellness for all. We aim to create a movement beyond fitness that involves community, lifestyle, and positive change. We know first hand that to really thrive as an individual, it takes hard work, dedication and support. We hope you find all those things with us at Central Coast Boxing and Wellness as we work together to unlock that potential.

WE'RE IN THIS
TOGETHER!

Unsure where to start? Questions about classes? Or just want to know if your favorite piece of gym equipment is available? (it is) Don't hesitate to reach out. Positive change for a healthier happier you is right around the corner!

(248) 555-5555

centralcoastbw8@gmail.com

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    Personal Training

    Our highly trained personal trainers will deliver a safe and effective exercise program, help establish goals, motivate and uplift.

    Boxing Classes

    Boxing classes for all fitness levels in a welcoming environment that supports total body fitness and wellness.

    Our Story

    Boxing started out as a fun hobby and a self-care act for Hannah and Marie, amidst their busy lives, that turned into a passion and now a business.

    Boss Up And Box!
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    Welcome to our gym! At Central Coast, we are a Boxing and Wellness studio in Royal Oak with a focus on overall health and wellbeing.

    Monday - Thursday: 11am - 2pm
    Friday - Sunday: 10am - 2pm

    123 Woodward Ave
    Royal Oak, MI 48067
    centralcoastbw8@gmail.com

    ABOUT