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A high-energy class combining martial arts techniques with fast-paced cardio, perfect for improving strength, flexibility, and endurance.
- Times: Monday & Wednesday at 6:30 PM, Saturday at 10:00 AM.
- Pricing: $15 per class or $120 for a 10-class pass.
A soothing and strengthening class focusing on breath, flexibility, and meditation to harmonize the body and mind.
- Times: Tuesday & Thursday at 8:00 AM, Sunday at 4:00 PM.
- Pricing: $12 per class or $100 for a 10-class pass.
A body conditioning routine that helps build flexibility, muscle strength, and endurance with a focus on core stability.
- Times: Monday, Wednesday, and Friday at 7:30 AM.
- Pricing: $15 per class or $130 for a 10-class pass.
An intense circuit training class incorporating strength, cardio, and agility exercises for a challenging full-body workout.
- Times: Tuesday & Thursday at 6:00 PM, Saturday at 9:00 AM.
- Pricing: $18 per class or $150 for a 10-class pass.
Get started today on your training journey by becoming a member of Central Coast Boxing and Wellness. We offer flexible membership options to suit a variety of fitness goals.